THE BREATH RESET

COMING SOON: THE BREATH RESET

A 7-Day Nervous System Experience to Rewire Your Mind and Reclaim Your Energy

Breathe your way back into your body, calm your mind, and feel grounded from within—using science-backed breathwork and a beautifully guided daily workbook.

No experience needed. Just 10 minutes a day. Breath-led. Real-life ready.

You deserve to feel clear, centered, and connected to yourself.

The Breath Reset is a 7-day guided breathwork experience designed to help you come back into your body, elevate your energy, and create more calm in your daily life—no matter what season you're in.

Each day includes an audio-led session by Kira and a daily workbook to help you tune in, release, and reconnect.

No spiritual background or wellness experience required—just your breath.

You’ll also learn simple, science-backed insights behind each technique, so you can understand why breathwork works—and how to easily integrate it into your everyday life.

MEET YOUR GUIDE: KIRA

Kira is a global breathwork artist, creator, and mindfulness leader—recognized for bringing breathwork into the mainstream in ways the world has never seen before.

She is:

The first person to bring breathwork to Equinox, where she became the brand’s sixth-ever Artist-in-Residence and created the first-ever Breathwork Collection for their app.

A featured Alo Moves instructor, and the creator of the first-ever Contrast Therapy Series on the platform.

The Breathwork Artist-in-Residence at The Miami Beach EDITION Hotel.

The first to bring breathwork to iconic partners like Diptyque, Scope Art Show at Art Basel, and many more.

Kira blends modern spirituality with science, creating powerful, accessible wellness experiences for real people. She’s not just teaching breathwork—she’s building a new standard for how it’s experienced, shared, and integrated into daily life.

WHAT'S INCLUDED IN THE BREATH RESET:

7 audio-led breathwork sessions (8–12 minutes each)
Each session includes a short science-backed intro explaining how and why the breathwork technique works, followed by a fully guided session with Kira’s voice.
You’ll be able to come back to these sessions any time you need to reset.

7 beautifully designed daily workbooks with journaling prompts, nervous system insights, integration exercises, and breath tracking

Bonus intro video to set your intention, understand how to use the program, and feel supported from the start

Bonus integration video where Kira shares her personal story of transformation through breathwork

Lifetime access to revisit whenever you need to reset, regulate, and reconnect

Join The Waitlist

INTRODUCTION VIDEO

A warm welcome and guided walkthrough on how to use The Breath Reset to reconnect with your body, your breath, and your energy.

DAY 1 – GROUNDED POWER

Learn what self-love looks like and how to incorporate it into your daily routine.

DAY 2 – PRESENCE & CLARITY

Learn how to use your breath to focus the mind, clear mental fog, and create a grounded sense of present-moment awareness.

DAY 3 – CONFIDENCE ACTIVATION

Tap into your inner power with breathwork that shifts fear into self-trust and activates calm, embodied confidence.

BONUS: KIRA’S BREATHWORK STORY

In this personal video, Kira shares how breathwork transformed her life—and how it can shift yours too, one breath at a time.

DAY 4 – CALM IN CHAOS

Use breath to regulate your emotions, soothe overstimulation, and build resilience—no matter what life throws at you.

DAY 5 – MAGNETIC ENERGY

Cultivate radiant, magnetic energy by syncing your breath to your heart rhythm and nervous system for aligned embodiment.

DAY 6 – EMOTIONAL RESET

Release stuck emotions and tension through conscious connected breathing designed to cleanse your system and restore balance.

DAY 7 – FUTURE SELF EMBODIMENT

Step into your next-level self with a breath-led visualization to lock in calm, confidence, and clarity moving forward.

What You’ll Walk Away With:

A deepened connection to your body and breath.

Tools to self-regulate stress, anxiety, and emotional reactivity in the moment.

A clearer mind, calmer energy, and a more grounded presence.

Science-backed understanding of how breathwork rewires your nervous system.

A sustainable, accessible daily ritual that enhances your performance, wellness, and emotional balance.

Your Investment:

$65 for the full 7-day experience
One-time payment. Lifetime access. No subscriptions. No fluff.

Press play. Breathe deeper. Start your reset today.

"If you have the chance to try Kira's breathwork, it is a life changing experience."

- G A

"Her breathwork videos have changed my life."

- E C

Do I need any experience with breathwork or meditation to do this?

How long are the sessions each day?

Can I access the program on my phone?

How long will I have access to the program?

What happens after I purchase?

You’re just one breath away from the reset you’ve been needing.

Reconnect to your body. Regulate your mind. Reclaim your energy.
This is your invitation to feel grounded, clear, and deeply present—starting today.

Start your 7-day experience instantly

Join The Waitlist Now

Once you're officially on the waitlist:

You’ll be the first to know when the program opens
You’ll get exclusive launch pricing
You’ll receive a behind-the-scenes preview before it drops